How to look after your mental health in later life
One in five older people living in the community and two in five people living in care homes experience depression or... Read More
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Who are we?
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Let’s Stop This hunger and fullfill their happiness
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Your Kids Mental Health
ADHD is an umbrella term which includes Attention Deficit Disorder with Hyperactivity (ADHD) and Attention Deficit Disorder (ADD) without hyperactivity.... Read More
How to overcome fear and anxiety
Fear is one of the most powerful emotions. It has a very strong effect on your mind and body. Fear... Read More
What is safeguarding?
Safeguarding is about keeping people safe from harm. This includes protecting your right to live in safety, free from abuse... Read More
Is there a growing drug epidemic in Nigeria?
Twice a week and sometimes on public holidays, 27-year old Isa Abdullahi*, the son of a former senator, takes a... Read More
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Words from participant in our program
My mental health has always been something that i never took serious, but i knew that something wasn’t right and i didn’t know how to tackle it. Through MESH 4 Minds I have attain so much knowledge on how to balance my mental health.
, MotherI worked for the civil service for 30yrs and it was quite an active period of my life. After my service it felt as if the whole world was moving except me. I felt so lonely and undervalued until i came across MESH 4 Minds, who gave me a new sense of purpose.
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, Africa