How to look after your mental health in later life
One in five older people living in the community and two in five people living in care homes experience depression or poor mental health. Research shows that there are five key... Read More
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Your Kids Mental Health
ADHD is an umbrella term which includes Attention Deficit Disorder with Hyperactivity (ADHD) and Attention Deficit Disorder (ADD) without hyperactivity. Someone with ADHD might have significant attention problems, appear restless,... Read More
How to overcome fear and anxiety
Fear is one of the most powerful emotions. It has a very strong effect on your mind and body. Fear can create strong signals of response when we’re in emergencies... Read More
What is safeguarding?
Safeguarding is about keeping people safe from harm. This includes protecting your right to live in safety, free from abuse and neglect. What is abuse? Abuse is a violation of... Read More
Is there a growing drug epidemic in Nigeria?
Twice a week and sometimes on public holidays, 27-year old Isa Abdullahi*, the son of a former senator, takes a break from his near-automated work schedule as an accountant in... Read More
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